REFLEXOLOGY
FOR ADULTS AND CHILDREN

Reflexology is the technique of applying gentle pressure to the reflexes on the feet and hands to bring a feeling of deep relaxation, helping you to return to a state of balance and wellbeing. I believe that when reflexology is used to treat the whole person, rather than individual ailments or symptoms, reflexology can be an incredibly effective form of preventative healthcare.

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Foot reflexology

Reflexology improves mood, helps relaxation, aids sleep, relieves tension in the body and can help improve your overall feeling of wellbeing. All treatments are tailored to your individual needs. Treatments are usually given in a special reflexology chair with a heated blanket for extra comfort.

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Hand reflexology 

Although treatments are commonly done on the feet, some clients prefer treatments to their hands. This can be beneficial for older clients, or if there are any issues or injuries to the feet. The treatment is incredible relaxing and can be done in a specialist reflexology chair or simply in an armchair. 

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Children's reflexology 

Reflexology can be very effective for children of all ages especially in reducing anxiety or stress. Anxiety in children can cause a variety of knock-on effects such as poor appetite and digestive problems, poor sleeping habits, allergies or skin conditions. Reflexology works to target the root of the problem helping the relaxation process.

Children can benefit from treatments in their own home to help make them feel as comfortable as possible. It is advisable that the parent also considers reflexology to help reduce their own anxiety surrounding the worries about their child. Treatments will always be flexible with children and shorter appointments could be more appropriate initially for very young children.

I will tailor a treatment plan to suit your individual needs.